Leg Strength Routine - No Equipment Needed

Why does leg strength matter? Put simply, having strong legs is super important for achieving fitness goals and for making everyday life feel a little bit easier. Fortunately, leg exercises don’t have to be complicated to be effective—and they don’t need equipment either. There are plenty of bodyweight leg exercises you can add to your at-home workout routine that will help you improve your strength in daily life and get closer to your fitness goals too.